Wander Oklahoma: Hike the Forty-Foot Hole at Wichita Mountains Wildlife Refuge
Wander Here: Oklahoma, USA
Sometimes this little midwest state catches me off guard and reminds me that nature and beauty are found everywhere…
Especially where you least expect it.
We wound through the Wichita Mountains Wildlife Refuge, stopping every little bit to watch the bison + longhorns graze or lumber slowly across the road. After studying the American Bison and its powerful role in the history of Native America, we all felt a deep well of respect and admiration as we looked on. We also felt about 20 degrees hotter just looking at them haha.
On the hunt for one particular hike, we drove deeper into the refuge than on previous trips. I had looked up a hiking trail called Kite Trail which led to a beautiful area called Wichita Mountains Forty Foot Hole. A 1.4 mile loop trail that is generally uncrowded, it was labeled as “easy” which I later questioned. But I didn’t care how many enticing trail signs we passed on the way, I was hell bent on making it to this one. And it was a good thing because it really paid off!
After driving about 30 minutes into the depths of the refuge, we came to a dead end with a small parking lot and some picnic tables. The heat hit us like a weighted blanket the second we stepped out of the car, so we headed straight for the only table that was shaded. Our lunch spread was the perfect fuel for what lay ahead – some tuna and crackers, hummus, veggies, almond butter sandwiches and fruit. And the obvious – sparkling waters. It’s not an Oklahoma summer day unless it feels like you’re under a wet blanket, so we just embraced it.
Finally it was time to conquer the trail. The sun was scorching, but the wildflowers that dotted the trail kept our spirits up as we scaled the rocks and small boulders that covered the trail. The elevation gain was moderate, just enough to get us huffing and puffing and bring us to the top of a hill that looked out over the glorious Forty Foot Hole. We shuffled over to the edge and looked out to see a beautiful (Oklahoma sized) canyon. A river wound it’s way through the bottom, full to the brim after the rains that had graced our state the couple of weeks before. It was breathtaking. And unexpected. And high enough to give me a small heart attack with the girls prancing around fearlessly…per the usual!
After another hot 20 minutes or so, and traversing down some rocks and boulders, we finally made it! One pool poured over into another pool…and another and another. You just don’t find these kinds of scenes much in Oklahoma, and we were smitten. Generally speaking, swimming is not allowed in the refuge, so we just put our legs and feet in…and possibly an accidental fall by Elo into the pool;) The cool water was the ideal reward for such a hard hike, and the hardest part about it was saying goodbye. We climbed up the falls a little farther and found more water up above. So calm and graceful, the pools reflected the sky and clouds above, and we practiced our leaps from rock to rock.
We could have stayed for hours…it would have been idyllic at sunset! But after exploring up the creek a ways and splashing around to cool off, we remembered the part of our group that had headed back to the cars and decided we should probably start the trek back. But first, we had to make our way back down the falls - with some longer drops and wet rocks, it was a little dicey! We finally made it, and our shoes we’d left strewn at the bottom of the falls greeted us as we dropped down over the last boulder.
I’m not going to lie – the hike back was tough. We hadn’t packed quite enough water, so we rationed it among the kids as best we could, but everyone was really straggling. It seemed just when we came around a bend expecting to see signs of the trailhead, we found nothing but more dusty, hot path and wildflowers shifting in the wind. We pushed through, dreaming of the cold water and A/C that awaited us and finally – finally- we spotted the parking area up ahead!
Sometimes the trail is long and dusty hot. The path is winding. The air is stuffy and we feel like we almost can’t breathe. Sometimes the way seems almost impossible. But when we push through those difficult or discouraging moments, we always find the refreshment of accomplishment and the joy of a challenge overcome at the end. Resilience is born in the struggle.
We will definitely be back to hike the Forty Foot Hole again. Maybe next time on a slightly cooler day and with more water in tow…but ONLY after a good rain.
The Location
From the Blog
-
October 2024
- Oct 25, 2024 Wander Here: Glacier National Park // Storms, Rainbows + Resilience on Lake MacDonald Oct 25, 2024
-
September 2024
- Sep 23, 2024 Wander Here: Exploring Beaches, Tidepools, Old Growth Forests and Native Villages at Redwoods National Park Sep 23, 2024
- Sep 6, 2024 Wander Here: Four Days of the Best Adventures with Kids in Bend, Oregon Sep 6, 2024
-
August 2024
- Aug 23, 2024 Wander Here: Cold Plunges, Volcano Hikes and Taking a Pause at Crater Lake National Park Aug 23, 2024
- Aug 15, 2024 A Cold Shock on Lake Tahoe: Paddling through Fear Aug 15, 2024
- Aug 8, 2024 Wander Here: Wildfires, Volcanoes + Deepening Connections at Lassen Volcanic National Park Aug 8, 2024
-
May 2024
- May 31, 2024 Wander Here: Healing, Slow Living + Connection at Joshua Tree National Park May 31, 2024
-
April 2024
- Apr 6, 2024 Wander Here: Our Top 10 Stops in Clearwater, Florida (part II) Apr 6, 2024
-
March 2024
- Mar 22, 2024 Wander Here: Our Top 10 Stops in Clearwater, Florida (part I) Mar 22, 2024
- Mar 6, 2024 Saint Augustine, Florida: a Magical Day in the Country’s Oldest City Mar 6, 2024
-
February 2024
- Feb 21, 2024 Ichetucknee Springs State Park: A Florida Paddling Paradise Feb 21, 2024
-
January 2024
- Jan 22, 2024 Discovering Peacefield: A Tranquil Vegan Farm Sanctuary near Gainesville, FL Jan 22, 2024
-
August 2023
- Aug 30, 2023 Reflections on Season One of the She, Who Wanders Podcast Aug 30, 2023
- Aug 16, 2023 (Podcast) She, Who Chooses Faith + Centers Impact - Christina McEvoy Aug 16, 2023
- Aug 11, 2023 She, Who Turns 40: Reflecting on 28 Truths I’ve Learned Along the Way Aug 11, 2023
- Aug 9, 2023 (Podcast) She, Who Rediscovers Herself + Builds Community Aug 9, 2023
- Aug 4, 2023 Adventure Mom Finds Peace in the Midst of the Unknown Aug 4, 2023
- Aug 2, 2023 (Podcast) She, Who Lives With Less + Discovers More Aug 2, 2023
-
July 2023
- Jul 28, 2023 Trading Comfort Zones for an Airstream + Open Roads Jul 28, 2023
- Jul 26, 2023 (Podcast) She, Who Rebuilds Joy in the Wake of Grief Jul 26, 2023
- Jul 21, 2023 Unplugging, Trusting Instincts + Finding Kinship on the Open Road Jul 21, 2023
- Jul 19, 2023 (Podcast) She, Who Finds Alignment Living a Nomadic Family Adventure - Mel Lahr Jul 19, 2023
- Jul 14, 2023 Finding Deeper Purpose + Living Sustainably in the South Pacific Jul 14, 2023
- Jul 12, 2023 (Podcast) She, Who Is Capable + Builds an Inclusive Community on the Trails - Amanda Powell Jul 12, 2023
- Jul 7, 2023 Arkansas Mom Grows Courage + Confidence on the Trails Jul 7, 2023
- Jul 4, 2023 (Podcast) She, Who Centers Intention in the Everyday- Katayah Jones Jul 4, 2023
-
June 2023
- Jun 29, 2023 Mom of Four Finds Healing and Rejuvenation in the Outdoors Jun 29, 2023
- Jun 28, 2023 (Podcast) She, Who Adventures Responsibly Brave - Nichole Holze Jun 28, 2023
- Jun 21, 2023 (Podcast) She, Who Prioritizes Mental Health + Travel with Teens + Tweens - Tiphini Axtell Jun 21, 2023
- Jun 7, 2023 The Magic of Presence + Staying Open to Possibilities Jun 7, 2023
- Jun 2, 2023 Nurturing Global Citizens Through Intuitive Travel Jun 2, 2023
-
May 2023
- May 31, 2023 Changing the World One Adventure at a Time May 31, 2023
- May 25, 2023 Peruvian Mom Talks Cultural Travel + Living with No Regrets May 25, 2023
-
April 2023
- Apr 26, 2023 Fueled by Adventure in the Canadian Rockies + Beyond Apr 26, 2023
- Apr 21, 2023 Solo Parenting + Full-Time Van Life in the Backcountry of New Zealand Apr 21, 2023
- Apr 18, 2023 Exploring, Adventuring + Paying it Forward in the Alaskan Wilderness Apr 18, 2023
- Apr 14, 2023 Trading Perfect for Present + Creating Magical Family Memories Apr 14, 2023
- Apr 11, 2023 Redefining Motherhood on the Trails of New Zealand Apr 11, 2023
- Apr 4, 2023 Nomadic Family Thrives in Writing an Unscripted Adventure Apr 4, 2023
-
March 2023
- Mar 30, 2023 Empowering Everyday Families to Explore the Great Outdoors Mar 30, 2023
- Mar 29, 2023 Choosing Presence in the Journey + Embracing a Life of Gratitude Mar 29, 2023
- Mar 23, 2023 Nomadic Mom Finds Gratitude + Adventure in the Midwest Mar 23, 2023
- Mar 22, 2023 Raising a Family with Intention in the Outdoors Mar 22, 2023
- Mar 17, 2023 Resilience on the Road to Travel the Pan-American Highway Mar 17, 2023
- Mar 15, 2023 The Magic of Knowing Your Great Wanderlust Mar 15, 2023
- Mar 14, 2023 Finding Freedom + Connection in Wild Places Mar 14, 2023
-
February 2023
- Feb 20, 2023 The Great Wanderlust Core Values: Adventure Feb 20, 2023
- Feb 16, 2023 Living Authentically in Connection with Nature + Self Feb 16, 2023
- Feb 15, 2023 Embracing Slow Living to Create a Wonder-filled Home + Life Feb 15, 2023
- Feb 10, 2023 Chasing a Toddler + Entrepreneurial Dreams around the Globe Feb 10, 2023
- Feb 8, 2023 Mom Finds Inner Peace While Raising 4 Kids to be Mavericks Feb 8, 2023
- Feb 6, 2023 Cross-Country Roadtrip to Assateague Island National Seashore Feb 6, 2023
- Feb 3, 2023 Mom Bravely Travels the World Solo with Two Kids Feb 3, 2023
- Feb 1, 2023 Roadsteading Mom Finds Magic in the Mundane Feb 1, 2023
-
January 2023
- Jan 30, 2023 3 Reasons to Travel With Kids (even if they won’t remember it!) Jan 30, 2023
- Jan 27, 2023 Mom Seeks Renewal Through Nature + Travel Jan 27, 2023
- Jan 25, 2023 Family of 7 Sells It All + Finds Balance in Bus Life Adventure Jan 25, 2023
- Jan 23, 2023 The Ultimate Beach Guide to Santa Teresa, Costa Rica for Families Jan 23, 2023
- Jan 19, 2023 Mom Takes Leap of Faith + Finds Connected Life on the Open Road Jan 19, 2023
- Jan 18, 2023 Worldschooling Mom Chooses Adventures Over Schedules Jan 18, 2023
- Jan 16, 2023 6 Reasons to Plan Your Family Trip to the Nicoya Peninsula, Costa Rica Jan 16, 2023
- Jan 13, 2023 Mom of Teen + Toddlers on Staying Empowered Daily Jan 13, 2023
- Jan 11, 2023 Mom of 4 Talks Energy Hacks + Keys to Raising Bold Kids Jan 11, 2023
- Jan 10, 2023 The Wild Ponies of Chincoteague Jan 10, 2023
- Jan 2, 2023 Looking Inward + Upward for Guidance in the New Year Jan 2, 2023
-
December 2022
- Dec 16, 2022 Wildlife, History and Stellar Views: a Cade’s Cove Adventure Dec 16, 2022
- Dec 14, 2022 5 Takeaways from Interviewing a Dozen Adventure Moms Dec 14, 2022
- Dec 13, 2022 Off the Beaten Path in the Blue Zone of Costa Rica Dec 13, 2022
- Dec 9, 2022 Solo Traveling Mom Inspires Diversity in the Outdoors Dec 9, 2022
- Dec 6, 2022 Mom of 3 Ditches Traditional Lifestyle for More Adventure Dec 6, 2022
- Dec 4, 2022 Wander Oklahoma: Hike the Forty-Foot Hole at Wichita Mountains Wildlife Refuge Dec 4, 2022
- Dec 2, 2022 Cuban-born Mom Talks Using Fear for Good + Staying Curious Dec 2, 2022
-
November 2022
- Nov 30, 2022 Family of Six Explores 22 National Parks in 2022 Nov 30, 2022
- Nov 28, 2022 How I Cope with Seasonal Affective Disorder (SAD) Nov 28, 2022
- Nov 25, 2022 Mama to Teens Infuses Travel Into Life Despite Busy Schedules Nov 25, 2022
- Nov 23, 2022 Finding Balance + Growth Outside Your Comfort Zone Nov 23, 2022
- Nov 21, 2022 Know These 4 Things Before Booking Your Next Family Trip Nov 21, 2022
- Nov 18, 2022 Celiac Mom of 3 Lives Like a Local While Traveling Nov 18, 2022
- Nov 16, 2022 Mom from Moldova Brings Family Along for Nomadic Life Nov 16, 2022
- Nov 14, 2022 5 Reasons to Cancel your Family Resort Holiday in Portugal Nov 14, 2022
- Nov 11, 2022 Twin mama escapes comfort zone to show her boys the world Nov 11, 2022
- Nov 9, 2022 Fam of 6 Escapes Expectations + Finds Time Freedom in RV Life Nov 9, 2022
- Nov 7, 2022 10 Amazing Sights for Exploring Porto with Kids Nov 7, 2022
- Nov 3, 2022 Blended Fam Travels the World to Trace History Nov 3, 2022
- Nov 1, 2022 Embracing Vulnerability + Facing Cultural Biases with Courage Nov 1, 2022